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      • Imposter Syndrome
      • Long COVID
      • Pregnancy, Abortion, Loss
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  • Home
  • Services
    • Individual Therapy
    • Psychological Assessment
    • Women's Groups
    • Consulting Services
  • About
  • Resources
    • Anxiety
    • Career Exploration
    • Chronic Pain
    • Depression
    • Imposter Syndrome
    • Long COVID
    • Pregnancy, Abortion, Loss
    • Relaxation & Mindfulness
    • Self-Compassion
    • Stress & Burn-Out
    • Values-Based Living
    • Sleep Difficulties
    • Work/Life Flex
  • Events & Press
  • Blog
  • Picks

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AJR & Co. Bold Wellness

Welcome

 Dr. Ashley Junghans-Rutelonis, PhD, LP is a clinical psychologist who specializes in working with high-performing women. As a licensed clinical psychologist who has worked with women for over 10 years, she partners with clients on wellness, burn-out, stress, perfectionism, anxiety, grief, depression, sleep difficulties, and other behavioral health challenges. 


Services include individual psychology sessions and and clinical group gatherings. Psychological services are currently offered in 33 states (see FAQ section for state list). You can find out more about my clinical practice on my Zencare Profile Page. 


Dr. Junghans-Rutelonis is an out-of-network mental health provider. This article from Zencare does a wonderful job explaining the benefits to and reasons for meeting with an out-of-network psychologist. 


Payment can include credit or checking. Clients with insurance can often use HSA dollars. We can speak about different payment options. 

At AJR & Co. Bold Wellness, we provide data-based answers.

Adult ADHD Assessments

Adult ADHD assessments are available via telemedicine. Assessments are provided to women ages 22+  who are experiencing distress and interference in their personal and professional lives related to inattention, impulsivity, restlessness, activity level, and/or executive functioning difficulties. 


Diagnosis of ADHD in girls and women is often missed or delayed. We can connect to discuss if an ADHD assessment is appropriate and recommended next steps. 


  • Psychological testing occurs over a HIPPA-compliant teletherapy platform.
  • Testing services are out of network for insurance companies. Please speak with your insurance company directly.
  • Full ADHD assessment includes 2 hour assessment intake, standardized assessments for executive functioning, ADHD, functional impairment, and co-morbid considerations, diagnostic report, and feedback session. 
  • Dr. Junghans-Rutelonis is able to provide psychological testing, diagnostic services, and feedback. She does not prescribe medications but can make recommendations for psychiatry services. 
  • Fees vary from $1,200-$1,400. 

Schedule An Adult ADHD Testing Fit Assessment

Adult Comprehensive Assessments

Adult comprehensive assessments are available via telemedicine. Assessments are provided to individuals ages 22+  who are experiencing cognitive, psychological, and behavioral difficulties. 




 Knowledge about one’s brain and body is a powerful resource. Many individuals have ongoing stress, anxiety, and distractibility that has only intensified with COVID. Dr. Junghans-Rutelonis can provide comprehensive assessments and can also include any of the following additional assessments for adults: autism spectrum disorder, anxiety, depression, cognitive ability and memory, and learning disorders. If you have wondered about ADHD or would like more information about how your particular brain functions, you can connect with her to discuss if an assessment is appropriate and the recommended next steps.  


  • Psychological testing occurs over a HIPPA-compliant teletherapy platform.
  • Testing services are out of network for insurance companies. Please speak with your insurance company directly.
  • Dr. Junghans-Rutelonis is able to provide psychological testing, diagnostic services, and feedback. She does not prescribe medications but can make recommendations for psychiatry services. 
  • Fees vary depending on scope of services provided, are discussed at beginning of the individual testing process, and  are determined on an individual basis.

Schedule An Adult Comprehensive Testing Fit Assessment

Hear from Dr. Ashley Junghans-Rutelonis, PhD

Frequently Asked Questions

Please reach us through the Contact page if you cannot find an answer to your question.

  • Undergraduate Degree: B.A. in Psychology with a Human Development focus from DePaul University, Chicago, Illinois
  • Graduate Degrees: M.S. and Ph.D in Clinical Psychology from Oklahoma State University, Stillwater, Oklahoma
  • Pre-Doctoral Internship: Hennepin Healthcare (fka Hennepin County Medical Center), Minneapolis, Minnesota
  • 2-year-fellowship: Mayo Clinic Graduate School of Medical Education, Rochester, Minnesota
  • Assistant Professor: Mayo Clinic College of Medicine, Rochester, Minnesota
  • Clinical practice within University of Oklahoma Health Sciences Center, Hennepin Healthcare, Mayo Clinic, Children's Hospitals and Clinics of Minnesota, M Health Fairview, and Lorenz Clinics of Family Psychology.


As I spend more years in clinical practice, my approach becomes more and more eclectic. I believe the therapeutic relationship is at the core of success in therapy. My approach is evidence-based and is informed by the following:

  1. Cognitive Behavioral Therapy (CBT)
  2. Acceptance and Commitment Therapy (ACT)
  3. Motivational Interviewing (MI)
  4. Exposure and Response Prevention Therapy (ERPT)
  5. Mindfulness-Based Stress Reduction (MBSR)


Care available in states including Alabama, Arizona, Arkansas, Colorado, Connecticut. Delaware, District of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, and Wisconsin. 


*Upcoming licensure in Massachusetts, Rhode Island (tentative 3/1/2023) & Michigan (3/31/2023)


“We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it as not as dreadful as it appears, discovering that we have the strength to stare it down.”


~Eleanor Roosevelt

Copyright © 2021 AJR & Co. Consulting, LLC - All Rights Reserved.

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